You Want To Wake Up Every Morning Feeling Great.

You Want to Wake Up Full Of Energy.  

You Want To Be Fit.  

You Want To Be Healthy.  

You Want To Be Pain-Free.  

What Are You Waiting For?

Pain Free Training & Professional Stretching

Personal One-on-One Training and Small Group Training

 

 

  • REFLEXIVE PERFORMANCE RESET, RPR

  • NEURO-ACTIVATION OF MUSCLES

  • WEIGHT LOSS

  • BODY FAT LOSS

  • MUSCLE GAIN & TONE

  • BODY SCULPTING

  • NUTRITION MEAL PLAN

  • SUPPLEMENTATION ADVICE

  • MYOFASCIAL & MUSCLE RELEASE; TENSION RELEASE

ABOUT ME
Certified Personal Fitness Trainer and Corrective Exercise Specialist

I am Robert Lamb owner and founder of New Found Strength Fitness and Nutrition in Temecula.

 

As a Personal Trainer, I specialize in Corrective Exercise (CEx) so as to be able to identify your bodies improper movement patterns and compensations which cause you pain.  I love to teach and assist you in understanding your own body and its unseen compensations due to injuries (current or past) can be changed and corrected to bring you a pain free and strong body.  I want you to have a new found body and you'll love it.

I also am a Soft-Tissue Specialist by using the incredibly productive system of Resistance-Stretching.  This system is so powerful at producing results that every Therapist in the world should be using it.  Also the techniques of RPR, Reflexive Performance Reset which is a system of neuro-activation points that are touched to activate dormant muscles that are playing into movement compensations and especially your pain.

 

 

Herophilos once said that "when health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied."                                                                                   

 

These specialties allow me to provide uncommon results in allowing you to increase your comfortable and unrestricted Range-of-Motion, improves and relieves stress (discomfort, pain or stiffness) in the ankles, knees, hips, back, shoulders & neck.

 

I offer both 1-on-1 and small group sessions aimed at allowing you to either re-acquire the strength and condition(ing) that you had years ago, or gain an altogether higher level of strength, agility, balance and physical performance.

What Are You Waiting For?

PAIN FREE PERSONAL  TRAINING, GROUP FITNESS TRAINING, AND

CORRECTIVE  EXERCISE TRAINING

TEL: 951-901-VFIT (8348)  EMAIL: info@newfoundstrengthfitness.com

PO Box 892437 Temecula, CA 92589-2437

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